Dark_Devious_Fox's Journal, 25 July 2015

Weigh In record (no journal entry) for 25 July 2015

145.0 lb Lost so far: 10.0 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 1.4 lb a week

Comments

I haven't really been "dieting", mainly just working on portion control in combination with keeping more active.

25 Jul 15 by member: Dark_Devious_Fox

awesome job - what ever you are doing is working!!

25 Jul 15 by member: krystynecar

Whatever works for you is good!

25 Jul 15 by member: Friday1cat


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Dark_Devious_Fox's weight history