Weigh In record (no journal entry) for 24 July 2015
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 July 2015:
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2454 kcal
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Fat: 96.82g | Prot: 76.88g | Carb: 218.90g.
Breakfast: Zoe's Kitchen Chocolate Cake, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Cheesecake, Cutie Pie Chocolate Pie, Macaroni or Noodles with Cheese, Hometown Buffet Broccoli Bacon Salad, Frito-Lay Mesquite BBQ Kettle Cooked Potato Chips, Hunt's Bold BBQ Sauce, Fresh & Easy BBQ Chicken, Pork Loin (Tenderloin). Dinner: Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine. more...
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1758 kcal
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Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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