FattyAppleJack's Journal, 22 July 2015

Hollidays are a killer
235.9 lb Lost so far: 18.1 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2015:
284 kcal Fat: 11.40g | Prot: 3.60g | Carb: 40.20g.   Breakfast: Woolworths Select Choc Honeycomb Muesli Bar. Lunch: Woolworths Select Choc Honeycomb Muesli Bar. more...
gaining 6.8 lb a week

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