Weigh In record (no journal entry) for 23 August 2011
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289.0 lb
Lost so far: 16.8 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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985 kcal
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Fat: 46.50g | Prot: 18.00g | Carb: 125.00g.
Breakfast: 2% Milk American Cheese Singles, Sausage Biscuit (Regular). Lunch: Mountain Dew (Can), Dolly Madison Gems - Powdered Gem Donuts. more...
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gaining 1.4 lb a week
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neoeny152's weight history
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