Weigh In record (no journal entry) for 12 July 2015
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 July 2015:
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1425 kcal
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Fat: 49.09g | Prot: 90.89g | Carb: 159.24g.
Breakfast: Low Fat Milk, General Mills Multigrain Cheerios. Lunch: Zucchini Bread, Tuna in Water (Canned), Vinaigrette Dressing, Cucumber (with Peel), Lettuce, Red Sweet Pepper. Dinner: Zucchini Bread, Jiffy Pizza Crust Mix, Kroger Canned Pieces & Stems Mushrooms, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Chef Boyardee Pizza Sauce, Hormel Turkey Pepperoni. more...
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1859 kcal
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Activities & Exercise:
Shopping - 20 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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