Weigh In record (no journal entry) for 08 July 2015
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142.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 July 2015:
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545 kcal
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Fat: 14.75g | Prot: 42.00g | Carb: 62.00g.
Lunch: Progresso Light Vegetable & Noodle Soup. Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Boar's Head Maple Glazed Honey Coat Turkey Breast, Mission Foods Carb Balance Whole Wheat Tortillas (Burrito Size). more...
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losing 0.2 lb a week
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