Weigh In record (no journal entry) for 07 July 2015
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307.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 July 2015:
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1135 kcal
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Fat: 27.73g | Prot: 201.77g | Carb: 19.78g.
Breakfast: Monterey Mushrooms Mushrooms, Butterball All Natural 93% Fat Free Ground Turkey, Egg White. Lunch: Egg White, Cucumber (with Peel), Dole Classic Iceberg Salad, StarKist Foods Chunk Light Tuna in Water. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Rosemont Farms Sugar Snap Peas. more...
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gaining 43.4 lb a week
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