sunnykate's Journal, 04 July 2015

127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

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2335 kcal

Fat: 111.18g | Prot: 56.78g | Carb: 175.85g.   Breakfast: Roasted Mixed Nuts, Coca-Cola Diet Coke (Can). Lunch: Andes Minty Patty, Trader Joe's Gingerbread Molasses Cookie Dough, Hunt's Bold BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Simply Balanced Organic Rolled Tortilla Chips 7 Seeds & Grains, Cabernet Sauvignon Wine. more...

1925 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 9 minutes, Walking (brisk) - 4/mph - 1 hour and 2 minutes, Golf (cart) - 4 hours, Resting - 10 hours and 49 minutes, Sleeping - 8 hours. more...