Weigh In record (no journal entry) for 02 July 2015
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192.2 lb
Lost so far: 11.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1319 kcal
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Fat: 68.03g | Prot: 81.39g | Carb: 93.47g.
Breakfast: Labrada Nutrition Lean Body on The Go Vanilla Ice Cream. Lunch: Grilled Cheese Sandwich. Dinner: Margarine (Regular, 80% Fat, Tub), Sister Schubert's Dinner Yeast Rolls, Baked Potato (Peel Eaten), Outback Steakhouse Prime Rib (8 oz). more...
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losing 1.4 lb a week
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tealeaf27's weight history
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