Weigh In record (no journal entry) for 29 June 2015
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 June 2015:
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1813 kcal
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Fat: 57.16g | Prot: 69.12g | Carb: 151.91g.
Breakfast: Coca-Cola Diet Coke (Can), Planters NUT-rition Heart Healthy Mix (Package). Lunch: Reese's Miniature Peanut Butter Cups, Nature Valley Breakfast Biscuits - Blueberry, Coca-Cola Diet Coke (Can), bev's spaghetti. Dinner: Publix Key Lime Pie, Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Toasted Garlic Bread, bev's shrimp gumbo, Cabernet Sauvignon Wine. more...
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1503 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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