sunnykate's Journal, 28 June 2015

128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

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1539 kcal

Fat: 64.23g | Prot: 42.85g | Carb: 99.91g.   Breakfast: Planters NUT-rition Heart Healthy Mix (Package), Coca-Cola Diet Coke (Can). Lunch: Cheesecake, bev's spaghetti, Coca-Cola Diet Coke (Can). Dinner: Roasted Almonds, Cabernet Sauvignon Wine. more...

2159 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...