Weigh In record (no journal entry) for 26 June 2015
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204.8 lb
Lost so far: 34.8 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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209 kcal
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Fat: 12.42g | Prot: 13.49g | Carb: 10.53g.
Breakfast: Kohlrabi, Equate Sugar Free Fiber Powder, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Egg. more...
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losing 1.6 lb a week
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