allanb1's Journal, 26 June 2015

Weigh In record (no journal entry) for 26 June 2015
203.4 lb Lost so far: 32.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2015:
871 kcal Fat: 35.89g | Prot: 71.22g | Carb: 69.85g.   Breakfast: Butterball Boneless Cajun Breast of Turkey Roast, Coffee. Lunch: Great Value Frozen Broccoli Florets, PB Crave Choco Choco, Eureka Saaa-Wheat Organic Bread. more...
losing 0.1 lb a week


Comments 
Go babe!!! I know you can do it. Thanks for being my gym buddy. 
29 Jun 15 by member: BlueAzalea

     
 

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