Weigh In record (no journal entry) for 25 June 2015
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193.6 lb
Lost so far: 10.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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80 kcal
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Fat: 4.50g | Prot: 1.00g | Carb: 10.00g.
Breakfast: Ritz Crackers - Fresh Stack. more...
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losing 1.4 lb a week
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tealeaf27's weight history
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