DO N OK's Journal, 28 April 2024

Woke at #191, and not even trying, had pancakes and eggs yesterday, I'm sure it is the pneumonia and all the additional drugs. Nothing at this point really taste good, this all needs to go away.Not a good way to lose weight, but for once in my life, I'm actually below a healthy weight, never would have thought that in my life when I weight #427, just hanging out at the house today, raining and the waves from the ocean are rough! Wife came home from the other side of Florida this week for a few parties and I stayed home, she is going out to lunch with girlfriends today and heading back later today, And I'm not DO N OK! at least today!
191.0 lb Lost so far: 236.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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Wow what a journey you have been on! Congratulations for getting down to a healthy weight. Way to not give up. 
28 Apr 24 by member: Mistybenner

     
 

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