Weigh In record (no journal entry) for 27 April 2024
|
121.0 lb
Lost so far: 64.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2024:
|
1429 kcal
|
Fat: 111.55g | Prot: 60.76g | Carb: 49.67g.
Breakfast: Olympic Krema Plain Yogurt , Kirkland Signature Original Bratwurst. Dinner: Turnip Greens , Whipping Cream , Strawberries, Kerrygold Aged Cheddar Cheese, Protein chocolate cake bar, keto rhubarb coffee cake. Snacks/Other: Kirkland Signature Chia Seeds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liv001's weight history
|