Weigh In record (no journal entry) for 24 June 2015
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316.8 lb
Lost so far: 0 lb.
Still to go: 96.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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1967 kcal
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Fat: 84.34g | Prot: 191.90g | Carb: 103.55g.
Breakfast: Whey Proteine, Lait Demi-Écrémé. Lunch: Salade Verte, Nissin Nouilles Japonaises Poulet, Carrefour Sandwich Jambon Beurre, Boeuf Haché, Quinoa. more...
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gaining 3.9 lb a week
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