Weigh In record (no journal entry) for 26 April 2024
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160.4 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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2446 kcal
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Fat: 37.26g | Prot: 176.70g | Carb: 373.43g.
Breakfast: Fiber One Original Bran Cereal, Quaker Rice Cakes - Caramel Corn, Driscoll's Blueberries, Bananas, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Myprotein Impact Whey Isolate - Chocolate Brownie, Quaker Steel Cut Oatmeal. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Tyson Foods Boneless Skinless Chicken Breasts, Apples. Dinner: Bell Peppers, Earthly Grains White Rice, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 2.8 lb a week
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 Comments
540 grams of carbs yesterday and the scale went down 0.4 lbs this morning 🤪
26 Apr 24 by member: ObeseToBeast123
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🤔should have had 🦞 pie! 🤣
26 Apr 24 by member: Livin_Breezy
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haha I'm still very Intrigued by that dish!!
26 Apr 24 by member: ObeseToBeast123
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26 Apr 24 by member: Livin_Breezy
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