Weigh In record (no journal entry) for 26 April 2024
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210.9 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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2154 kcal
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Fat: 182.49g | Prot: 108.10g | Carb: 25.16g.
Breakfast: Mangos , Cheese Pizza Topping, Heavy Cream, Heavy Cream, Ketchup , Hellmann's Real Mayonnaise, Grilled Chicken. Lunch: Specially Selected Premium Marinara, Ground Beef (80% Lean / 20% Fat) , Great Value Half & Half, Sargento String Cheese Mozzarella Cheese Snacks, Green Olives, Park Street Deli Protein Snack Selects Natural Mild Cheddar Cheese & Beef Sausage Bites. Dinner: Olive Oil , Genova Yellowfin Tuna in Olive Oil (Can). Snacks/Other: Land O'Lakes Sliced White American Cheese. more...
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gaining 14.7 lb a week
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