Weigh In record (no journal entry) for 22 June 2015
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260.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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631 kcal
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Fat: 45.86g | Prot: 34.44g | Carb: 27.62g.
Breakfast: Raspberries, Butter, Trader Joe's English Coastal Cheddar Cheese, Egg, Owens Ham Steaks. Lunch: Trader Joe's Roasted Plantain Chips, Wonderful Sweet Chili Pistachios. more...
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losing 14.0 lb a week
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