Weigh In record (no journal entry) for 23 April 2024
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151.7 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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225 kcal
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Fat: 4.00g | Prot: 6.87g | Carb: 37.97g.
Breakfast: Red Raspberries, Quaker Oat So Simple Original, Tesco Blueberries, Actimel Strawberry Yoghurt. more...
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losing 4.6 lb a week
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