Weigh In record (no journal entry) for 21 June 2015
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262.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2015:
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373 kcal
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Fat: 28.51g | Prot: 27.29g | Carb: 3.19g.
Breakfast: Raspberries, Owens Ham Steaks, Butter (Salted), Trader Joe's English Coastal Cheddar Cheese, Egg. more...
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losing 7.0 lb a week
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