Weigh In record (no journal entry) for 22 April 2024
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152.3 lb
Lost so far: 10.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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225 kcal
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Fat: 4.00g | Prot: 6.87g | Carb: 37.97g.
Breakfast: Red Raspberries, Quaker Oat So Simple Original, Tesco Blueberries, Actimel Strawberry Yoghurt. more...
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losing 2.3 lb a week
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