Weigh In record (no journal entry) for 21 June 2015
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236.8 lb
Lost so far: 17.2 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2015:
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264 kcal
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Fat: 8.40g | Prot: 4.10g | Carb: 40.40g.
Breakfast: Uncle Tobys Chewy White Choc Chip Muesli Bar. Lunch: Uncle Toby's Muesli bar (chewy chocolate chip). more...
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losing 18.5 lb a week
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