diannepola's Journal, 20 June 2015

I topped out (this time) at 201.x. Clothes are uncomfortable. Started last week to write it all done - everything I eat - and give up ALL alcohol for a least a couple of weeks. This included 4th of July, Start I AM with fruit only, then aim for protein and fat a few hours later. LOTS of veggies - cut WAAAAAY back on the Pizza with boyfriend. Walked for the first time Thursday PM - will again tonight (Sat).
198.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed 100%.
gaining 0.9 lb a week

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