Weigh In record (no journal entry) for 20 June 2015
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263.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 June 2015:
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1278 kcal
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Fat: 73.35g | Prot: 53.82g | Carb: 117.96g.
Breakfast: Raspberries, Wonderful Sweet Chili Pistachios. Lunch: Onion Powder, Butter (Salted), Egg. Dinner: White Flour, Nature's Promise Organic Chicken Broth, Carrots, Kirkland Signature Boneless Skinless Chicken Thighs, Red Potatoes (Flesh and Skin). Snacks/Other: Rachel's Ginger Beer, Klondike Heath Ice Cream Bar. more...
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gaining 0.1 lb a week
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