Weigh In record (no journal entry) for 20 June 2015
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157.8 lb
Lost so far: 82.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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625 kcal
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Fat: 20.75g | Prot: 67.22g | Carb: 44.67g.
Breakfast: 2% Fat Milk, Great Value Toasted Oats Cereal. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Johnsonville Mild Italian Sausage, Grilled Chicken (Skin Not Eaten). Snacks/Other: pure protein Chocolate Shake (Pure Protein). more...
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losing 7.0 lb a week
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Wanda Lee's weight history
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