Weigh In record (no journal entry) for 19 April 2024
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118.8 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2024:
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1857 kcal
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Fat: 62.20g | Prot: 78.43g | Carb: 225.67g.
Breakfast: Pingo Doce Amêndoa com Pele, Auchan Barra Aveia e Amendoa. Lunch: Pingo Doce Skyr Maracujá, Continente Paio Lombo, Abacaxi, Pingo Doce Carcaça da Aldeia. Dinner: Vinho Branco de Mesa, Continente Lombo Fatiado Porco Preto, Homus, Salada de Couve e Cenoura, Pingo Doce Azeite, Continente Tortilha, Supla Psilio. Snacks/Other: Banana, Ovo Cozido, Laranjas, Pingo Doce Miolo de Noz, Lindt Coelho de Chocolate(Gold Bunny), Pingo Doce Fiambre da Perna Extra, Pão Lc, Limiano Queijo Fatiado Light. more...
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steady weight
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