Weigh In record (no journal entry) for 19 June 2015
|
203.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2015:
|
130 kcal
|
Fat: 1.22g | Prot: 3.62g | Carb: 27.71g.
Breakfast: Toasted Whole Wheat Bread, Oranges. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve hull's weight history
|