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*keto day 5*
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210.2 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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1863 kcal
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Fat: 129.17g | Prot: 154.01g | Carb: 14.67g.
Breakfast: Brookdale Corned Beef. Lunch: Sauder's Red Beet Eggs, Hellmann's Real Mayonnaise, Genova Yellowfin Tuna in Olive Oil (Can), Kirkland Signature Roasted Garlic and Herb Seasoned Almonds. Snacks/Other: Wendy's Baconator (No Bun). more...
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steady weight
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