Weigh In record (no journal entry) for 18 June 2015
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2015:
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200 kcal
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Fat: 7.63g | Prot: 11.48g | Carb: 23.74g.
Breakfast: Simple Truth Organic Canned Cut Green Beans (Simple Truth Organic), Watermelon, Simple Truth Organic Chicken Broth, Sea Salt, Bob's Red Mill Potato Starch, Ginger (Ground), Egg Yolk, Young Green Onions, Egg. more...
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losing 7.0 lb a week
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