Weigh In record (no journal entry) for 31 October 2009
|
204.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 October 2009:
|
1447 kcal
|
Fat: 46.40g | Prot: 48.79g | Carb: 225.69g.
Breakfast: water, splenda, trader joe's fat free milk, Post Raisin Bran. Lunch: Baba Ghannouj, Mom's pita bread. Snacks/Other: Sesame Seaweed Rice Balls, trader joe's creamy unsalted peanut butter, Apples, moringa leaf powder, splenda, chocolate mint wuyi oolong tea. more...
|
|
2521 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JuliennJewel's weight history
|