Hazel577's Journal, 14 April 2024

134.4 lb Lost so far: 56.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 76.53g | Prot: 62.52g | Carb: 198.32g.   Breakfast: Blue Diamond Almond Breeze Vanilla, Weetabix Whole Grain Cereal (53g). Lunch: Peach Pie (Two Crust), President's Choice Baby Dill Pickles, Kirkland Signature Whole Almonds, Butcher's Selection Provolone Cheese, Villaggio 100% Whole Wheat Bread, T. Marzetti Ranch Veggie Dip, Red Onions, Compliments Sliced Roast Beef. Dinner: Carrots , No Name Sesame Rice Crackers, Saputo Provolone, President's Choice Mild Salsa, President's Choice Baby Dill Pickles, Tomatoes, Red Onions, Compliments Hamburger Buns, Great Value Beef Burgers. Snacks/Other: Canada Dry Club Soda, President's Choice Blue Menu Omega Oil, Water, Coffee. more...

1916 kcal

Activities & Exercise: Fitbit - 24 hours. more...