Weigh In record (no journal entry) for 14 April 2024
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152.8 lb
Lost so far: 9.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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225 kcal
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Fat: 4.00g | Prot: 6.87g | Carb: 37.97g.
Breakfast: Tesco Blueberries, Red Raspberries, Actimel Strawberry Yoghurt, Quaker Oat So Simple Original. more...
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losing 6.2 lb a week
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