Cody U's Journal, 15 June 2015

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Weigh In record (no journal entry) for 15 June 2015

211.0 lb Lost so far: 25.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2015:

1684 kcal

Fat: 75.97g | Prot: 120.86g | Carb: 129.44g. Breakfast: Kroger Fully Cooked Turkey Sausage Links. Lunch: Tortilla Corn Chips, Spanish Rice, Refried Beans (Canned), Taco or Tostada with Beef, Cheese and Lettuce, Enchilada with Beef and Cheese. Dinner: Chicken Breast. more...

2733 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 5.4 lb a week

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Cody U's Journal, 15 June 2015

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