Weigh In record (no journal entry) for 09 April 2024
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131.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 April 2024:
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2664 kcal
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Fat: 112.64g | Prot: 41.17g | Carb: 251.41g.
Breakfast: Roasted Salted Cashew Nuts, Olive Oil, Onions, Corn, Lensi Black Bean Pasta, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Mixed Salad Greens, NaturSource Salad Topper, Follow Your Heart Bleu Cheese Crumbles, Poppy Seed Dressing, Strawberries, Vegan Apple Muffins. Dinner: Trader Joe's Vegan Cream Cheese, Pickapeppa Co. Pickapeppa Sauce, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine, Trader Joe's Salsa Especial Medium, Siete Grain Free Tortilla Chips Nacho. more...
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1452 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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