sunnykate's Journal, 14 June 2015

130.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed poorly.

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1528 kcal

Fat: 44.99g | Prot: 60.54g | Carb: 155.81g.   Breakfast: 365 Organic Creamy Peanut Butter, Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Sheila G's Brownie Brittle Salted Caramel, bev's chicken with white sauce pasta, Coca-Cola Diet Coke (Can). Dinner: Shrimp Cocktail (Shrimp with Cocktail Sauce), Sutter Home Chardonnay. more...

2189 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...