Weigh In record (no journal entry) for 07 April 2024
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162.3 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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1628 kcal
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Fat: 33.83g | Prot: 196.72g | Carb: 193.61g.
Breakfast: Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Fiber One Original Bran Cereal, Myprotein Impact Whey Isolate - Chocolate Brownie, Friendly Farms Greek Nonfat Yogurt - Plain, Great Value Egg. Lunch: Quaker Rice Cakes - Apple Cinnamon, Apples, Bonipak Romaine Hearts, L'oven Fresh Low Carb Tortilla, Old El Paso Hot Taco Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Simply Enjoy Grilled Zucchini, Skinnygirl Italian Dressing, Lidl Super Sweet Corn, Season's Choice Garden Fresh Sweet Peas, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 1.4 lb a week
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 Comments
not on call, no sports or cubscouts today 😱😱😱I almost don't believe it! Gave the kid the option to go skiing or rock climbing.
07 Apr 24 by member: ObeseToBeast123
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Nice! If anyone deserves it, you do!! So what did they choose? To sleep in? 😂😂 Wait. Kids never sleep in til they’re 13. 😆😆
07 Apr 24 by member: wifey9707
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07 Apr 24 by member: buenitabishop
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buenitabishop thank you hope things are going a little better for you and your husband
07 Apr 24 by member: ObeseToBeast123
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wifey9707 sleep 🤣🤣 heading out to the rock climbing gym now
07 Apr 24 by member: ObeseToBeast123
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Have a great time climbing, pre-training for the OCR 😄
07 Apr 24 by member: Shark3000
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thanks so much otb123 your so kind. I'm praying for a miracle
07 Apr 24 by member: buenitabishop
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07 Apr 24 by member: wifey9707
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07 Apr 24 by member: moko 13
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Thanks everyone it was an adventure lol I posted a few pics
07 Apr 24 by member: ObeseToBeast123
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