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Wife made Bun Bo Hue yesterday, my favorite. I was able to eat only a small bowl with just a few noodles.
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204.8 lb
Lost so far: 27.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1478 kcal
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Fat: 36.04g | Prot: 144.66g | Carb: 148.07g.
Breakfast: Mushrooms, Broccoli, Cottage Cheese (Lowfat 2% Milkfat), Egg, Bob Evans Egg Whites 100% Liquid. Lunch: Blueberries (Unsweetened, Frozen), No Name 2% Cottage Cheese. Snacks/Other: Apples, Chicken of the Sea Sardines Mediterranean Style, Presweetened with Sugar Coffee, Banana, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Kroger Lactose Free 2% Reduced Fat Milk. more...
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losing 1.4 lb a week
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