Weigh In record (no journal entry) for 13 June 2015
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240.7 lb
Lost so far: 13.2 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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849 kcal
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Fat: 19.55g | Prot: 31.20g | Carb: 126.90g.
Breakfast: Uncle Tobys Chewy White Choc Chip Muesli Bar. Lunch: Sushi Sushi Assorted Sushi Pack. Dinner: Heinz Big'n Chunky Chicken & Corn Soup. more...
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gaining 7.7 lb a week
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