Weigh In record (no journal entry) for 04 April 2024
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202.6 lb
Lost so far: 35.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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303 kcal
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Fat: 4.27g | Prot: 13.90g | Carb: 51.03g.
Lunch: Whole Wheat Bread, Bovril Beefy. more...
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losing 0.2 lb a week
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