cyclist's Journal, 12 June 2015

Weigh In record (no journal entry) for 12 June 2015
257.8 lb Lost so far: 14.2 lb.    Still to go: 58.8 lb.    Diet followed 100%.

Diet Calendar Entry for 12 June 2015:
354 kcal Fat: 3.86g | Prot: 3.58g | Carb: 78.32g.   Breakfast: Trader Joe's Grapefruit Juice , Lemon Juice, Pineapple Juice, Watermelon Juice, Trader Joe's Coconut Milk Beverage Unsweetened. more...
losing 0.5 lb a week

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