Weigh In record (no journal entry) for 12 June 2015
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394.0 lb
Lost so far: 0 lb.
Still to go: 174.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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2450 kcal
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Fat: 104.77g | Prot: 120.56g | Carb: 278.39g.
Breakfast: Pace Pico De Gallo, Scrambled Egg, Milk (Nonfat), General Mills Cheerios. Lunch: Stouffer's Homestyle Selects Roast Turkey Breast (Large Size). Dinner: Pineapple, Sargento Classic Mild Cheddar Cheese, Old El Paso Traditional Refried Beans, Newman's Own Black Bean & Corn Salsa (Medium), Nature's Promise Whole Wheat Tortillas. more...
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losing 0.6 lb a week
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