Weigh In record (no journal entry) for 11 June 2015
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197.2 lb
Lost so far: 6.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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1110 kcal
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Fat: 48.74g | Prot: 85.74g | Carb: 84.93g.
Breakfast: Labrada Nutrition Lean Body on The Go Vanilla Ice Cream. Lunch: Great Value Boneless Skinless Chicken Breast. Dinner: Margarine, No Name Fully Cooked Real Bacon Bits, Grated Dry Cheddar or American Type Cheese, Potato (Skin), Sister Schubert's Dinner Yeast Rolls, Weight Watchers Salted Caramel Brownie Bliss, Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing, Baked Potato (Peel Not Eaten), Great Value Boneless Skinless Chicken Breast. more...
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losing 1.8 lb a week
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