sunnykate's Journal, 11 June 2015

Weigh In record (no journal entry) for 11 June 2015
133.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed poorly.

Diet Calendar Entries for 11 June 2015:
1647 kcal Fat: 56.12g | Prot: 63.67g | Carb: 150.25g.   Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Coca-Cola Diet Coke (Can), 365 Organic Creamy Peanut Butter. Lunch: Kashi Crunchy Granola & Seed Bars - Chocolate Chip Chia, bev's spaghetti, Coca-Cola Diet Coke (Can). Dinner: Sweet and Sour Chicken or Turkey, Back Yard Burgers 1/3 lb. Cheddar Cheeseburger, Cabernet Sauvignon Wine. more...
1474 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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