Weigh In record (no journal entry) for 29 March 2024
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 March 2024:
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2592 kcal
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Fat: 121.54g | Prot: 53.89g | Carb: 207.31g.
Breakfast: Olive Oil, Las Fortunitas Organic Flour Tortillas, Simple Truth Plant-Based Sausage Meatless Chorizo, Bland Farms Vidalia Sweet Onion, Onions, Inglehoffer Stone Ground Mustard, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Kind Salted Caramel Dark Chocolate Nut Bar, Mixed Salad Greens, NaturSource Salad Topper, Follow Your Heart Bleu Cheese Crumbles, Poppy Seed Dressing, Strawberries. Dinner: Sauvignon Blanc Wine, Siete Grain Free Tortilla Chips Nacho, Pickapeppa Co. Pickapeppa Sauce, Trader Joe's Vegan Cream Cheese, Schwartz Brothers Organic Everything Bagel Chips. more...
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1432 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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