Ninabri's Journal, 29 December 2015

225.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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744 kcal

Fat: 32.84g | Prot: 54.29g | Carb: 50.03g.   Lunch: Scrambled Egg (Whole, Cooked). Dinner: Ian's Sweet Potato Fries, Dickey's Barbecue Chicken Breast. more...

2906 kcal

Activities & Exercise: Elliptical - 30 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...