Weigh In record (no journal entry) for 28 March 2024
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130.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 March 2024:
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2350 kcal
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Fat: 105.81g | Prot: 28.60g | Carb: 229.83g.
Breakfast: Trader Joe's Vegan Kale, Cashew & Basil Pesto, Penne, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Strawberries, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Publix Yukon Gold Potatoes, Poppy Seed Dressing, Bleu Cheese Crumbles, E&C Heavenly Hunks, NaturSource Salad Topper, Mixed Salad Greens. Dinner: Siete Grain Free Tortilla Chips Nacho, Pickapeppa Co. Pickapeppa Sauce, Trader Joe's Vegan Cream Cheese, Schwartz Brothers Organic Everything Bagel Chips, Sauvignon Blanc Wine. more...
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1439 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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