TalieSilver's Journal, 09 June 2015

151.6 lb Lost so far: 41.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1141 kcal

Fat: 39.94g | Prot: 47.20g | Carb: 158.73g.   Breakfast: Dannon Fruit on the Bottom Yogurt - Blueberry. Lunch: Uncle Ray's Bar-B-Q Potato Chips, Mustard, Provolone Cheese, Castle Wood Reserve Herb Roasted Turkey Breast, Hillbilly Old Fashion Bread. Snacks/Other: Buttered Popcorn Popped in Oil, Bhakti Chai Iced Bhakti Chai Coffee Blend, Archer Farms Fuji Apples. more...

1863 kcal

Activities & Exercise: Sitting - 6 hours and 31 minutes, Sleeping - 8 hours, Resting - 9 hours and 29 minutes. more...