Weigh In record (no journal entry) for 16 August 2011
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205.0 lb
Lost so far: 45.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 August 2011:
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1520 kcal
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Fat: 51.84g | Prot: 63.13g | Carb: 210.71g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry, Coffee. Lunch: Watermelon, Diet Dr. Pepper (12 oz can), Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Dinner: Roasted Turkey Breast, Diet Pepsi (Can). Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese, DIRTY POTATO CHIPS - MESQUITE BBQ, Chewy Bars - Oats & Chocolate, 100% All Fruit Strawberry Fruit Bar, H K Anderson Peanut Butter Filled Pretzels. more...
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gaining 7.0 lb a week
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